Two Ways to Train With Me. Same Coach, Same Standard.
You've already decided. You're building strength — the kind that shows up in your body and your life. The only question left is how you want to do it: on your own time, or in a room full of women doing it with you.
See Your Options ↓Both paths get you real coaching and me in your corner. Pick the one that fits how you actually live.
For the Woman Who Trains on Her Own Terms
Kash Method App
Custom Training · $99/Month
You don't need another class on your calendar. You need workouts that fit into the life you already have — 5am, nap time, after everyone's in bed. Real programming, built around you, that goes wherever you go — gym, garage, hotel room, living room floor.
- Custom workout programming built around your goals
- New plans whenever your life changes, on your schedule
- Direct coaching when something's not working
- Progress you can actually track, week over week
This one's about the physical — your strength, your body, your workouts. No extra layers, no add-ons. You show up, you train, you get stronger.
Cancel with 30-day notice. No refunds.
For the Woman Who Shows Up Better With People
The Strong Collective
Start with the 14-Day Strong Start for $49.97
You've tried doing this on your own. It didn't stick — not because you lack discipline, but because motivation runs out and community doesn't. The Strong Collective gives you daily live classes (with replays if you miss one), a set time women are counting on you to show up to, and a whole approach to your wellness — not just your workouts.
- Daily live classes, plus replays whenever life gets in the way
- Masterclasses and workshops — finances, self-love, healthy communication, and more, taught by experts who bridge the gap
- Monthly challenges that keep you building, not coasting
- A community of women building the same kind of strong you are
The App builds your strength. The Collective builds your whole life.
$49.97 one time for 14 days. No automatic renewal. Monthly memberships start at $97 per month, only if you choose.
Not Sure Which One's You?
Your schedule changes week to week and you need something that bends with it — no set time to be anywhere, just a plan that works whenever you do.
You know yourself, and you know you show up more when someone's expecting you — plus you want the whole picture, not just the workout.
Can't decide? A lot of women do both.
Pick How You Want to Show Up.
Either way, you're training with me.
Questions
Do I need equipment for the App?
Nope — every plan is built around what you actually have, whether that's a full gym, a few dumbbells at home, or just your bodyweight.
What if I miss a live class in the Strong Collective?
You've got the replay. Life happens — missing a class doesn't mean starting over, it means catching up on your own time.
What's included in the Masterclasses?
Beyond the daily workouts, you get access to expert-led sessions on the stuff that actually holds women back — finances, nutrition, self-love, healthy communication, and more. Wellness isn't just physical, and neither is this.
What happens after my 14 days?
Nothing happens automatically. At the end of your 14 days, you decide if you want to continue with a monthly membership, starting at $97 per month.
Can I do both the App and the Strong Collective?
Yes. They're built to work together, not compete with each other.
Is this beginner-friendly?
Yes. No prior experience required — just a willingness to start.